muscle: n.【解剖学】肌(肉)；体力,膂力,力气。 an involuntary muscle 不随意肌。 a voluntary muscle 随意肌。 a man of muscle 大力士。 not move a muscle 毫不动容,神色不变。vi.〔美俚〕发挥膂力；用力挤着前进 (through)。 muscle in 硬挤进；干涉,侵入；强夺。adj.-less 无肌
Example Sentences:
1.
Consuming extra protein is necessary to build muscle mass 要有大块的肌肉就必须摄入额外的蛋白。
2.
You must do resistance training in order to build muscle and strong bones 为塑造肌肉、强健骨骼，你必须做耐力训练。
3.
Exercice alone isn t enough , and eating healthy food is 50 percent of the program you need protein to build muscles Exercice单独不是足够,并且吃健康食物是节目您的百分之50需要蛋白质修造肌肉。
